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Working with Olympic level male and female volleyball players has allowed me a unique appreciation for common volleyball injuries and how to prevent them.
Learn to identify these 5 common volleyball injuries, including sprains and shoulder tears, and find ways to prevent injury and stay healthy on the court.
Tips for high school and college volleyball players and coaches on how to prevent the most common volleyball injuries.
An image of a volleyball match between Poland and Argentina.
Volleyball is a growing and popular sport around Richmond, in schools and with recreation leagues such as the Richmond Volleyball Club and the River City Sports & Social Club.
If you play volleyball, you know injuries can happen.
Jammed fingers are a common volleyball injury. Your fingers may become jammed as the result of falling onto your outstretched hand or colliding with another player. Setting, spiking or hitting the ball ...
Volleyball is a game played between two opposing sides, with six players on each team, where the players use mainly their hands ...
With all of the running, jumping, and diving, playing volleyball can result in injuries.